If music be the food of love, play on …

We often chant the “Primordial Sound” – AUM (OM) when meditating.  The most ancient scripture of India (possibly, the world), Rigveda states “First the Absolute (Brahma), then follows Waak (Sound) – the vibrating energy – which becomes the universe”.   Sound (nada) is believed to be at the heart of the process of creation.  In Hinduism, …

Indian Summer

Earlier this week there were a few days when it felt like we had gone back to summer. In fact, as we stepped out into a balmy 30+ degrees C evening at the conclusion of our yoga class our instructor (who is from India) quipped, “My Italian neighbor told me today that we are experiencing …