Music of the Heart

Talking Circles have roots in Indigenous traditions, particularly among First Nations people in North America.  They are a valuable tool that encourages respectful communication for fostering dialogue, building community, and promoting healing.  The circle shape itself symbolizes wholeness, connection, and the interconnectedness of all things. Last April, I had the good fortune to participate in …

Living in the moment

We can all recall that special moment when “time stood still” for us.  Just thinking about a memorable incident can evoke sensations strong enough to be physically manifested. I experienced just such a moment recently, astounded and glued to the spot, not unable but unwilling to move.  I couldn’t care less about missing my train …