The Sikh community worldwide recently celebrated the 550th Birth Anniversary of Guru Nanak Dev ji, their first Guru. Gurpurab (literally, the Day of the Guru) marks the birthday celebration for each of the Ten Sikh Gurus, with Guru Nanak’s Gurpurab being celebrated with particular fervor and special prayers. Guru Nanak is considered the Founder of …
Sleep is the best meditation
A friend recently wrote a lovely blog on Sleep. It brilliantly highlighted how parents - who have to contend with looking after kids, managing their jobs and juggling the many other balls up in the air at any given time - long for a few precious moments of uninterrupted sleep! Raising our kids in India …