Music of the Heart

Talking Circles have roots in Indigenous traditions, particularly among First Nations people in North America.  They are a valuable tool that encourages respectful communication for fostering dialogue, building community, and promoting healing.  The circle shape itself symbolizes wholeness, connection, and the interconnectedness of all things. Last April, I had the good fortune to participate in …

Memories

It was late afternoon here in Canada when I received a call from a very dear friend “A”, who is currently visiting family in India.  “What are you doing up at this hour?  Its well past midnight, is it not?” I inquired.  “Yes, it is late.  I just got back to the flat after dinner …

Don’t Worry Be Happy

“It is so simple to be happy, but so difficult to be simple.” I was struck by this statement when watching a re-run of a 1972 classic Indian movie “Baawarchi” (the “Cook”).  I think the imminent philosopher poet Gulzar wrote the dialogues for the film and penned these lines. There has to be something inherent …