Music of the Heart

Talking Circles have roots in Indigenous traditions, particularly among First Nations people in North America.  They are a valuable tool that encourages respectful communication for fostering dialogue, building community, and promoting healing.  The circle shape itself symbolizes wholeness, connection, and the interconnectedness of all things. Last April, I had the good fortune to participate in …

Mulligatawny

Dusk is a very special time for me and the Urdu word “Udaasi” comes to mind as it best describes the mood I associate with dusk.  A literal meaning of Udaasi is melancholy or sadness; however, in the Sikh’s Guru Granth Sahib it also denotes a contemplative state of mind. As another crisp Fall day comes …

Memories

It was late afternoon here in Canada when I received a call from a very dear friend “A”, who is currently visiting family in India.  “What are you doing up at this hour?  Its well past midnight, is it not?” I inquired.  “Yes, it is late.  I just got back to the flat after dinner …