Autumn is my favorite time of the year. I like the Fall for several reasons. The weather starts to take on a crisp, fresh feel. Nature bursts forth in all its glory and it is a treat to be outdoors, whether driving through the countryside or hiking with friends and family to “watch the Fall …
Sleep is the best meditation
A friend recently wrote a lovely blog on Sleep. It brilliantly highlighted how parents - who have to contend with looking after kids, managing their jobs and juggling the many other balls up in the air at any given time - long for a few precious moments of uninterrupted sleep! Raising our kids in India …
Grace and Gratitude
Please indulge me as I invite you to take a test and answer a few simple questions. Sit back and relax. Now that you are comfortably seated, please reflect on the following questions and answer with a simple "yes" or "no" without qualifying your response: Do I feel hungry? Do I get what I wish …
Fruit laden trees
In his extensive collection Masnavi-i Ma’navi, the Sufi Master Jalal ad-Din Muhammad Rumi alludes to the trees of the field and states, “Every tree that yields no fruit such as the pine and the cypress grows tall and straight, lifting up its head on high and sending all its branches upwards, whereas all the fruit …
