Stress busters

A dear family member visited us recently and it was wonderful to catch up. Between drives around the countryside and (of course!) Niagara-on-the-Lake vineyards and the Falls, we enjoyed chatting about the family, our kids, her role as a popular Executive and Leadership Coach and other mundane things like my retirement lifestyle and activities that …

Stars in the sky

Life has come a full cycle, I feel.  Our four-year old granddaughter J was staring intently at my silver-white hair while I read to her in bed, the close-to-grand-finale to our bedtime ritual.  She reached out and very softly patting my head sagely pronounced, “Nana (grandfather), you have some black hair.  People who are really, …

Eid ka Chaand

Eid is being celebrated worldwide, albeit on different days based on the sighting of the moon in each country. Our friends in North America would have fasted on average for close to 15 hours each day during the month of Ramadan. Living in the Middle East, we were frequently invited by close Arab and other …