Stress busters

A dear family member visited us recently and it was wonderful to catch up. Between drives around the countryside and (of course!) Niagara-on-the-Lake vineyards and the Falls, we enjoyed chatting about the family, our kids, her role as a popular Executive and Leadership Coach and other mundane things like my retirement lifestyle and activities that …

Stars in the sky

Life has come a full cycle, I feel.  Our four-year old granddaughter J was staring intently at my silver-white hair while I read to her in bed, the close-to-grand-finale to our bedtime ritual.  She reached out and very softly patting my head sagely pronounced, “Nana (grandfather), you have some black hair.  People who are really, …

Pity The Nation

A friend based in Vancouver called and we chatted for over an hour, nostalgically meandering through the lanes of our childhood years. This week I had planned to write about these resurfaced memories and the countryside of the Punjab with its mud-brick village houses which, although cramped, housed people with large hearts whose generosity and …